5 Steps to Detox

Toxins are found in the air we breathe, the foods we eat, chemicals in the water, makeup, lotions, shampoo, hair dyes and perfumes).  These toxins enter the bloodstream, and the liver works hard to filter them out and detoxify the body.  Unfortunately, our toxic load is enormous. The liver becomes overworked and sluggish, all the detoxification pathways suffer, and your health suffers. 

In this guide, I am going to share 5 of the simplest, gentlest, most effective things I learned that help support and detox the body from this incredible burden.  By doing this type of detox, you are supporting your liver and other detox pathways, so your body resets and your health finally has a chance to improve and balance.  

Let’s get you feeling great and vibrant again!

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